
LifeART Wellness offers integrative, trauma‑informed services designed to help you regulate your nervous system, ease chronic pain, and restore balance. Whether you’re navigating stress, burnout, emotional overwhelm, we meet you where you are with personalized care that supports you holistically.
Restorative Mind‑Body‑Spirit Sessions

Start with a personalized assessment to understand your mind‑body‑energy patterns and identify the best path forward. LifeART Wellness offers personalized assessments—individually or as a combined report—to explore your unique balance of mind, body, and energy. Choose from:
* Lifestyle Insight (Ayurvedic body type + routines)
* Calmness Check-In (current stress levels)
* Energy Mapping (aura + chakras)
* Mobility Scan (tension + movement)

Integrated Frequency Healing offers a restorative path for emotional balance, mental clarity, and physical ease. Each session includes an Energetic Assessment, targeted frequency balancing, and simple take‑home guidance to help you stay aligned. Designed to reduce inflammation and pain, calm the nervous system, and support deep energetic repair, this work gently reconnects you to steadiness and inner awareness.

Ideal for exhaustion, anxiety, insomnia and emotional overwhelm or the need for spiritual guidance; our sound instruments allow for pure tone healing on a cellular level. It is the energetic reset needed to "keep moving" or promote positive change within your life.

Want to Down Regulate and Detoxify your body at the same time?
Step into a sanctuary of serenity. Begin with an exfoliating self-massage, followed by a hot rinse that melts away the day. As you transition, you’ll be guided to a non-toxic, crystal heated sauna mat, where soothing sound bowls lead you into a tranquil state. Ideal for those seeking a holistic reset—physically, mentally, and spiritually—this session is a journey back to YOU.
Choose a thumbnail for full program information.
Ayurvedic lifestyle support for graceful change and embodied wellbeing.
Feeling out of rhythm? Whether you're navigating a life shift, seasonal transition, or healing journey, Tranquil Transitions helps you realign with nature’s wisdom. Through personalized Ayurvedic guidance—food, breath, ritual, and rest—we support your body’s natural flow and your spirit’s need for ease.
Step into balance with Tranquil Transitions.
Release tension. Restore flow. Reconnect with ease.
BodyEase is a hands-on healing program that blends assisted stretching with AccuSound Therapy to support deep somatic release. Designed for those navigating chronic pain, lifestyle-related conditions, or emotional stress, each session gently unwinds stored tension, activates detox pathways, and helps the body return to its natural rhythm.
BodyEase meets you with compassion, care, and a path toward lasting balance.
Regulate. Reframe. Reconnect.
NeuroEase is a holistic support program for stress, burnout, anxiety, and neurodivergent care. Whether you're navigating sensory overwhelm, trauma recovery, or workplace stress, NeuroEase offers a safe space to restore clarity and reconnect with your inner rhythm.
Begin your journey with NeuroEase and reclaim your calm.
Mentoring for clarity, calm, and resilience at work.
Mindful Professional is a one-on-one mentoring program designed to help individuals communicate with confidence, manage stress gracefully, and prevent burnout in the workplace. Through holistic tools and emotional intelligence practices, participants learn to stay grounded, lead with intention, and navigate professional challenges with clarity and care.
Step into mindful leadership and sustainable success.
Note: Because every client’s needs are unique, we begin with a brief assessment to understand your goals and wellness priorities. From there, we create a personalized care plan and share pricing based on the services that best support your journey
Take the first step toward feeling more grounded, balanced, and supported.
Reach out to schedule a session or learn more about how LifeART Wellness can walk with you on your healing journey.

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